Services Offered

Individual Therapy online

Ingrid Glanowski offers individual therapy utilising diverse therapeutic approaches tailored to address the unique needs of each client. This may include working through personal challenges, managing symptoms of mental illness, and enhancing overall well-being.

Online therapy offers the advantages of traditional face-to-face therapy without the requirement to travel to your psychologist's office. This enables you to access convenient therapy through secure video calls regardless of your location in Australia or overseas.

Areas of Expertise

• Depression

• Anxiety

• Obsessive Compulsive Disorder

• Stress/Burnout

• Post Traumatic Stress Disorders

• Grief and loss

• Childhood trauma

• Addictions

• Emotion regulation/Anger management

• Personality Disorders

• Self-esteem, confidence, and assertiveness training 

• Interpersonal or relationship difficulties 

• Therapy for expats

• Refugee mental health

Adolescents 13+ years

Adults/older adults

Culturally and Linguistically Diverse (CALD) people

Mental Health Care Plan (MHCP)

Victims of Crime NSW

Clients